The benefits of tea

1. Tea can help you lose weight
Tea contains catechins, caffeine, Inositol, folic acid, pantothenic acid and other ingredients, in an integrated role, there is the effectiveness of obesity prevention and suppression. Japanese particularly like the Chinese oolong tea. Because oolong tea has a very good role in the decomposition of fat, can help lift the greasy, help digestion, there is weight loss. French people prefer tea, because tea can reduce triglyceride and cholesterol in the body. French women call puer tea as “slimming tea”.
2. Tea can prevent tooth decay
Tea or tea gargle, brush your teeth, not only can eliminate bad breath, but also prevention of dental caries. Because tea contains fluoride, calcium fluoride and teeth have a great affinity, can become a difficult to substances dissolved in acid, like a tooth with a protective layer to improve the teeth’s resistance.
3. Tea can prevent cardiovascular disease
For cardiovascular diseases such as hypertension, coronary heart disease, tea has a preventive effect. Research on the relationship between tea and coronary heart disease were studied. Found that the prevalence of people do not drink tea was 3.1%, occasionally tea was 2.3%, regular tea was 1.4%. From this we can see the effect of tea on the prevention of coronary heart disease.
4. Tea is good medicine for intestinal diseases
Modern medical research confirms that tea is good medicine for intestinal diseases. Tea polyphenols, can make the protein coagulation and precipitation, will kill bacteria.